PPPeLearning

LEARNING CENTRE FOR PERFORMANCE EXCELLENCE

Science Based Model for Solving Human Problems

COURSE CONTENTS

Positive Performance Psychology
PPPeLearning course consists of 5 sections:

SECTION 1: In the Zone Skills Training For A Full-Body Attitude focused on elite performance as a Centered Human Being with 9 sub-modules::

a) Welcome to In The Zone Skills Training For A Full-Body Attitude
b) Relaxed Moves and Right Vertical Posture
c) Soft Stomach Breathing
d) Position of Comfort with Relaxation Therapy
e) Autonomic Nervous System
f) Relaxed Flow vs Stress and Tension
g) Power Moves
h) Elastic Moves
i) Focused Moves

SECTION 2. Social Learning Theory: The first Cognitive Behavorial Theory focused on MENTAL components of a total human being

SECTION 3: Polyvagal Theory focused on VISCERAL components of a total human being

SECTION 4: TOOL BOX FOR ORGANIZATIONAL & PERSONAL CHANGE with nine sub-modules :

a) Relaxation Therapy (RT)
b) Personal Concerns Inventory (PCI) self-assessment tool measuring over 1000 personal concerns online att www.myPCIonline.com usng our complimentary assess code ANS2000
c) Power Breathing Vido Clip
d) Your Total Readiness Routine Video
e) In The Zone: Making Winning Moments Your Way of Life Book
f) Teeing Off With The Masters: A Sport Psychology Novel
g) Trust Your Swing Audio CD for a Perfect Golf Swing
h) First Aid For Back Pain Home-Study Program with PureSafety
i) PPPeLearning Course Theoretical and Research References

SECTION FIVE: TOOL BOX STRETCHING VIDEOS

a) Basic Back Routine
b) Advanced Back Routine
c) Standing & Sitting Routines
d) Total Readiness Routine
e) Position of Comfort & Relaxation Therapy


PPPeLearning course can be taken for Continuing Education Units for Nurses at minimal cost :

EMPLOYER & ORGANIZATION BASED
CONTRACTS AVAILABL
E

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775-833-3400

 
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